Practice at Home - 6 Class Video Package
Includes:
1 x Solar Yoga Flow (35 mins)
1 x Lunar Yoga Flow (38 mins)
1 x Yin Yoga (35 mins)
1 x Strength Building Yoga (25 mins)
1 x Nadi Shodhana Pranayama (11 mins)
1 x Golden Channel/Breath Pause Meditation (11 mins)
Please note that you will receive a link to a PDF document which contains the links for each video.
Includes:
1 x Solar Yoga Flow (35 mins)
1 x Lunar Yoga Flow (38 mins)
1 x Yin Yoga (35 mins)
1 x Strength Building Yoga (25 mins)
1 x Nadi Shodhana Pranayama (11 mins)
1 x Golden Channel/Breath Pause Meditation (11 mins)
Please note that you will receive a link to a PDF document which contains the links for each video.
Includes:
1 x Solar Yoga Flow (35 mins)
1 x Lunar Yoga Flow (38 mins)
1 x Yin Yoga (35 mins)
1 x Strength Building Yoga (25 mins)
1 x Nadi Shodhana Pranayama (11 mins)
1 x Golden Channel/Breath Pause Meditation (11 mins)
Please note that you will receive a link to a PDF document which contains the links for each video.